In the spirit of physical training and muscle training, we deliver a multifunctional training device which can accommodate a variety of different exercises, thus offering the possibility of training virtually every muscle for an overall fitter appearance. The tower boasts numerous possibilities for exercises. At the foot of the tower are two round bars, which serve as handles for push-ups. At chest level are two training arms, which offer the ideal conditions for leg raises with their vertical handles, arm rests and folded bench as back rest. Horizontal handles on the end of the training arms are provided for performing dips. Punching speedball gives you great cardio and hone your boxing skill. POWER-TOWER home gym: A great addition for you home gym: get yourself into home gym strength training and muscle toning! Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees. Utilizing multiple grip positions, padded armrests, foam cushions and back pad, this machine makes working out easy and comfortable. Do more, achieve more: With the addition of Punching Speedball station, you can achieve great cardio results and hone your boxing skills while shedding kilos. It comes with boxing gloves to give you a head start. Multi-station gym: This multi-use function exercise station allows you to use it for chin-ups, tricep push-ups (dip station), vertical knee raises, lat pull ups, push-ups,and more! Work out your abs, chest, triceps, back and arms. Tone your entire upper body with light daily workouts, or build strength and bulk using your own weight and save a small fortune on gym fees and heavy, large workout stations. Comfort and durability: Made from heavy powder-coated steel with high density foam rubber grips and padded back and arm rests this unit is built to last. The multi-grip pull-up station will help you build better, stronger. FEATURES: Build from solid steel for strength and stability Heavy duty