Cortisol Detox Diet Plan and Cookbook: Free Your Body from Stress Hormones and Lose Weight in 28 Days with Easy, Delicious 5-Ingredient, 30-Minute Recipes, and Simple Lifestyle Shifts

Cortisol Detox Diet Plan and Cookbook: Free Your Body from Stress Hormones and Lose Weight in 28 Days with Easy, Delicious 5-Ingredient, 30-Minute Recipes, and Simple Lifestyle Shifts

3.1
A$20.95
Availability:
  • In Stock

Do you wake up exhausted, even after 8 hours of sleep?
Tried every diet but still can’t get rid of belly fat?
Feel like stress is taking over your body and mind?

If you answered YES to at least one of these questions, you MUST KEEP READING

Reset your hormones, shed stubborn weight, and feel like yourself again in just 28 days—with the power of cortisol-conscious nutrition

If you’re feeling burned out, bloated, anxious, and stuck in a cycle where nothing seems to work, you’re not alone. The real problem isn’t your willpower—it’s your hormones. Specifically: cortisol, the stress hormone. Most “solutions” out there only mask symptoms or add more pressure. But you don’t have to live like this…
Enter
CORTISOL DETOX DIET PLAN AND COOKBOOK by nutrition expert Alex Mc Corner. Drawing from personal experience and client success, Alex delivers a unique method that blends food-as-medicine with realistic lifestyle shifts. You’ll discover how to calm your system, eat to balance hormones, and finally lose that stubborn weight—without punishing routines:

  • Cortisol Clarity: Learn what foods to eat (and which to avoid) to support natural hormone rhythms
  • Fast, Functional Recipes: 140+ 5-ingredient, 30-minute meals designed for stress relief and fat loss

  • Smart Structure: How to build weekly meal plans that energize without overwhelming

  • Science Meets Self-Care: Integrate sleep, movement, and daily rituals that reset your nervous system

  • Results That Last: Sustainable strategies grounded in real life—not fads or gimmicks

  • And much more

EXCLUSIVE BONUSES (Paperback Purchase Only)

  • Meal & Market Planner: Printable templates to organize your meals and shopping with ease
  • Cortisol Recipe Gallery: Digital photo e-book of every recipe for daily inspiration
  • 10-Minute Calm: A bonus e-book with quick meditations and breathing exercises for high-stress moments
  • A Day in the Life Template: A full-day planner to guide your cortisol reset hour by hour, from sunrise to bedtime
  • Weight Tracker: A simple tool to log your progress and stay motivated during the 28-day reset


Imagine waking up feeling light, focused, and full of energy. Your belly fat is melting away, your cravings are under control, and you finally feel in sync with your body.
You’re not surviving—you’re thriving. And you’re doing it naturally.

Stop the stress cycle and start your reset today—your body will thank you.

  • Publisher: Independently published
  • Dimensions: 21.59 x 0.48 x 27.94 cm
  • Language: English
  • Print length: 84 pages
  • Item weight: 277 g
  • Book Type: Paperback
  • ISBN-13: 979-8296429605
  • Publication date: 3 August 2025
A$20.95
Shipping to Australia Delivery time varies by location
Return & Refund Policy Check our return & refund policy
Security & Privacy Safe payments: We do not share your personal details
Availability:
  • In Stock
Sign in or create an eMega account Shop smarter — get exclusive deals & order tracking