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The 5-Ingredient DASH Slow Cooker Recipe Book for Over-60S (Australia Edition): Heart-Friendly, Low-Salt Meals to Help Manage Blood Pressure, Sugar and Cholesterol — for One or Two
The 5-Ingredient DASH Slow Cooker Recipe Book for Over-60S (Australia Edition): Heart-Friendly, Low-Salt Meals to Help Manage Blood Pressure, Sugar and Cholesterol — for One or Two
A$26.95
You deserve to enjoy your meals — not dread them.
Cooking shouldn’t feel like a burden, especially when energy is low and your health needs extra care. Whether you’re managing high blood pressure, balancing blood sugar and cholesterol, or simply tired of cooking for one — this easy-to-use slow cooker recipe book is here to help.
Inside this paperback edition, you’ll find:
✅ Dozens of Low-salt, 5-ingredient meals made with everyday Australian ingredients
✅ Slow cooker recipes for one or two — no waste, no stress
✅ DASH-inspired meals to support heart health and blood pressure
✅ No chopping, standing or complicated prep — just easy comfort
✅ Large-print, easy-to-read layout for clarity and accessibility
✅ Clear recipe photos to reassure and guide you
✅ Ideal for Australians over 60 looking for nourishing, practical meals
The 5-Ingredient DASH Slow Cooker Recipe Book for Over-60s (Australia Edition) makes everyday cooking simple and supportive — with heart-friendly meals tailored to your health, lifestyle, and household size.
️ Each recipe includes a clear photo to reassure and guide you.
These meals are designed to support:
Healthy blood pressure and circulation
Balanced blood sugar and cholesterol
Energy and comfort without kitchen strain
Gentle nutrition for older adults
✨ Whether you're cooking for yourself or someone close to you, this Australia-adapted edition brings back ease, flavour, and confidence — one warm, satisfying slow cooker meal at a time.
Eat well. Feel good. Every day.
Cooking shouldn’t feel like a burden, especially when energy is low and your health needs extra care. Whether you’re managing high blood pressure, balancing blood sugar and cholesterol, or simply tired of cooking for one — this easy-to-use slow cooker recipe book is here to help.
Inside this paperback edition, you’ll find:
✅ Dozens of Low-salt, 5-ingredient meals made with everyday Australian ingredients
✅ Slow cooker recipes for one or two — no waste, no stress
✅ DASH-inspired meals to support heart health and blood pressure
✅ No chopping, standing or complicated prep — just easy comfort
✅ Large-print, easy-to-read layout for clarity and accessibility
✅ Clear recipe photos to reassure and guide you
✅ Ideal for Australians over 60 looking for nourishing, practical meals
The 5-Ingredient DASH Slow Cooker Recipe Book for Over-60s (Australia Edition) makes everyday cooking simple and supportive — with heart-friendly meals tailored to your health, lifestyle, and household size.
️ Each recipe includes a clear photo to reassure and guide you.
These meals are designed to support:
Healthy blood pressure and circulation
Balanced blood sugar and cholesterol
Energy and comfort without kitchen strain
Gentle nutrition for older adults
✨ Whether you're cooking for yourself or someone close to you, this Australia-adapted edition brings back ease, flavour, and confidence — one warm, satisfying slow cooker meal at a time.
Eat well. Feel good. Every day.
- Publisher: Independently published
- Dimensions: 21.59 x 0.51 x 27.94 cm
- Language: English
- Print length: 85 pages
- Item weight: 281 g
- Book Type: Paperback
- ISBN-13: 979-8294147549
- Publication date: 26 July 2025
A$26.95
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