1,Are these muscle tapes pre-cut, or do I need to trim them myself?
Yes! Each pack contains 13 pre-cut pieces (9.9"x8.7"), so no cutting is needed—just peel and apply for instant support.
2,Can I wear this muscle patch while exercising?
Of course! Designed with waterproof and breathable material, it fits securely during exercise and is not easy to fall off.
3,How do I apply the tape for knee support?
 Clean skin first, then wrap the tape around the knee with slight tension. Check our demo video.
4,Can I use this tape for other body parts?
 Definitely! Shoulders, wrists, ankles, and back—it’s versatile for muscle recovery and joint stability.
5,Does it leave residue when removed?
 Minimal residue (if any). Use warm water or oil to clean any slight stickiness easily.
6,Why choose pre-cut tapes over roll tapes?
 Pre-cut saves time, ensures consistent size, and avoids messy trimming—perfect for beginners.
7,How many uses per pack?
 With 13 pieces per pack, it’s enough for multiple applications (e.g., 6-7 days if using 2 strips daily).
Product details: Each includes 13 knee joint motion function patches
Size: 9.9 x 8.7 inches (25 x 22 centimeters)
Color: Blue
NOTE:
Color Tip: Due to differences in shooting lighting and display, there may be slight color differences. Please refer to the actual product.
After sales service: If you encounter any problems during use, please feel free to contact us at any time. We will solve the problem for you, and you can purchase this product with confidence.