Ryse Loaded Preworkout Powder utilizes clinical doses of research-backed ingredients to make sure that you are getting the most out of your workouts. Unique formula produces a surge of pumps, energy and focus in the gym. This is all accomplished without the dreaded crash afterwards. Its 4.5 grams of Pure L-Citrulline per scoop for explosive pumps. Potent combination of NooTropic ingredients including 10mg Thinkamine to boost focus with no crash afterwards. 3.5G of Beta Alanine to push through muscle fatigue. 120MG of ZumXR for extended release caffeine aiding in no crash. Fully Transparent labeling and formula so you know exactly what you put in your body. This Kool-Aid Cherry Limeade flavour comes in a pack of 429 g and there are 30 servings per container.