Berocca Hydrate is scientifically formulated with electrolytes, B vitamins and magnesium to support hydration faster than water alone. This rehydrating formula contains electrolytes, vitamin B1, B6 and B12, folic acid, magnesium and potassium which helps you replenish electrolytes lost due to heavy sweating and supports physical performance. Berocca Hydrate is available in a convenient and easy to take effervescent tablet, simply dissolve 2 tablets in a 200ml glass of water, watch it fizz and enjoy. Comes in a delicious and refreshing fruity Blackcurrant flavour.