Flexible Resistance Bar

Twist-N-Bend Exercises

1. Strength Training: Provides resistance against muscle contraction, making it effective for strength training exercises. You can perform various resistance exercises to target specific muscle groups and improve overall strength.
2. Flexibility Training: The flexible nature of the resistance bar allows for a range of motion during exercises, promoting flexibility and joint mobility. You can perform stretching exercises to increase flexibility and reduce the risk of injury.
3. Rehabilitation: Aids in the recovery of injuries such as tennis elbow, wrist fractures, golfer’s elbow, tendonitis, and other musculoskeletal conditions. They provide controlled resistance to help strengthen muscles and improve range of motion in the affected area.

Premium Material: thermoplastic elastomer (TPE)

• Highly flexble and resilient, ensuring enduring performance through repeated use.

Textured and Slip-Resistant

• With a ridged and textured surface, it improves friction and prevents slipping even when your hands are sweaty.

3 Resistance Levels -- Gradual Progression

• Red -- Light/10lbs
• Green -- Medium/15lbs
• Blue -- Heavy/25lbs

Multiple resistance levels allows for gradual progression in the intensity of the exercises.

You can start with lower resistance and gradually move to higher levels as you progress.

3 Pcs Hand Grip & 3 Pcs Finger Strengtheners

• The finger&hand exerciser is highly elastic, compatible with all hand/finger sizes and suitable for all age groups.

3 Tensions Levels

• Rally value: 6.6~11lbs / 30~50 lbs
• Maximal progressive exercise to strengthen wrists, improve finger dexterity and increase hand strength.

Rehabilitation & Prevention

• Enhance the flexibility of fingers ans wrists
• Great for both physical and occupational therapy and rehabilitation.