LI FITNESS 4-IN-1 10KG/15KG/20KG Weights Adjustable Dumbbells Set, Work as Dumbbell/Barbell/Kettlebell/Push up Stand, Home Gym Weights Strength Training

LI FITNESS 4-IN-1 10KG/15KG/20KG Weights Adjustable Dumbbells Set, Work as Dumbbell/Barbell/Kettlebell/Push up Stand, Home Gym Weights Strength Training

Brand: LI FITNESS
3.8
A$139.80
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  • 4-IN-1 DUMBBELLS - A total weight of 10 kg set. The multifunctional design allows for easy switching between dumbbell, kettlebell, barbell, and push-up stands, enabling a variety of exercises for a comprehensive full-body workout targeting the shoulders, back, arms, chest, thighs, and lower back. 
  • MORE WEIGHT OPTIONS - The adjustable dumbbell set comes with 8 weight plates, including 4 pieces of 1kg, 4 pieces of 1.25kg, offering weight options ranging from 1 kg to 10 kg. Kettlebell weights range from 1-5kg , dumbbell weight range from 2-7 kg, and barbell weights range from 2-10 kg.
  • WORK AS DUMBBELLS - Single dumbbells with a weight range of 2~7 kg allow you to customize the weight according to your usage needs, effectively targeting multiple muscle groups. From shoulder presses that develop the deltoids to bicep curls that strengthen the arms and squats that engage the lower body.
  • WORK AS KETTLEBELL - Easily switch to kettlebell mode, customize with a weight range of 1-5 kg. Practice exercises like Kettlebell Swing, Goblet Squat, Turkish Get-Up, Kettlebell Deadlift, Kettlebell Press, and more, effectively targeting key muscle groups such as the core, glutes, hamstrings, and shoulders.
  • WORK AS BARBELL - With a weight range of 1-10 kg, this barbell can be used for exercises like Barbell Squat, Barbell Deadlift, Barbell Bench Press, Barbell Overhead Press, Barbell Bent-Over Row, Barbell Bicep Curl, and more, focusing primarily on the chest, back, legs, and arms. 
  • 2 PUSH-UP STANDS - These double push-up bars are designed to target the chest, triceps, and shoulder muscles while also strengthening the core, back, and arm muscles.

Product Description

  1. Dumbbell

    Adjustable dumbbells allow you to easily increase or decrease weight, making them perfect for strength training, toning, and progressive workouts at home.

  2. Barbell

    The included connecting rod transforms two dumbbells into a barbell, ideal for bench press, squats, and other compound exercises that build overall strength.

  3. Kettlebell

    Quickly convert into a kettlebell for swings, lunges, and dynamic full-body workouts, helping improve endurance and core stability.

  4. Push-Up Stand

    Use as sturdy push-up stands to protect your wrists and deepen your push-up range, enhancing upper body training efficiency.

  • Style: Adjustable
  • Features: Adjustable Weight
  • Manufacturer reference: AAA1
  • Product dimensions: 40 x 15 x 15 cm; 10 kg
  • Material Type: Polyethylene (PE)
  • Brand: LI FITNESS
  • Number of Pieces: 2
  • Colour: Red
  • Manufacturer: Li Fitness
A$139.80
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Availability:
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