Yoga Mudras: Unleash Your Potential

Yoga Mudras: Unleash Your Potential

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“Yogic gestures or Mudras create very subtle ripples in your body. You can't feel them if there is already a storm going on in your body-mind.”
― Shunya
We are so happy to finally release this condensed complete mudras guide!!
☆☆ Special launch price ☆☆

We invite you to rediscover these ancient yoga hand gestures passed down through generations to channel balance, healing and inner tranquility through subtle movements.

  • Learn symbolic origins rooted in Hinduism, Buddhism and Eastern cultures.
  • Demystify the intuitive science behind simple finger and palm techniques.
  • Integrate postures for common ailments, meditation enhancement, emotional release and establishing mind-body connection.
  • Illustrated step-by-step tutorials meet you at your experience level with basic to advanced instruction.
  • Troubleshoot practice blocks using timeless tips.
Whether complementing existing modalities or »starting anew«, unlock deeper dimensions of embodiment accessing secrets imprinted within your own hands since ancient days!
  • Publisher: Independently published
  • Dimensions: 15.24 x 0.15 x 22.86 cm
  • Language: English
  • Print length: 24 pages
  • Item weight: 86.2 g
  • Book Type: Paperback
  • ISBN-13: 979-8321351888
  • Publication date: 29 March 2024
A$10.65
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