Measurements: Approximately Double Grips 27"/Single Grip 15" in length and is about 1" thick.
Includes solid steel ring with a half inch cable machine attachment and an extra thick rubber bumpers
Great for overhead tricep extensions, push downs, hammer curls, crossfit, and bodybuilding
Ideal to home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability
the rubber handles are big enough to keep your hands from slipping off, and the end is reinforced by screw to make sure it is sturdy and more durable.