A Busy Parent'S Guide to Preventing Childhood Obesity: Easy Tips to Help Your Child Have a Healthy Body Weight for Life

A Busy Parent'S Guide to Preventing Childhood Obesity: Easy Tips to Help Your Child Have a Healthy Body Weight for Life

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Are you concerned about your child’s weight and want to make healthy changes to set them up for success? Worried about saying the wrong thing or making them feel self-conscious? Don’t have enough time to get everything done?
A Busy Parent’s Guide to Preventing Childhood Obesity will empower you with the tools you need to create a healthy diet and lifestyle that will provide your child with optimal health.
In this easy-to-read book you will discover:
  • What has caused the obesity crisis
  • How the body works and the nutrients your child needs
  • How to have a healthy relationship with food
  • You can still enjoy your favorite foods
  • Making easy changes in the home
  • Proven food swaps for better health
  • Removing Obesogens from your home
  • Eating healthy on a budget
  • Proper portion sizes and number of portions from four to eighteen years of age
  • How to talk to your child about weight loss
  • Collaborating with your doctor

Help your child live their best life and learn how to save time, money and transform the health of your family now.
  • Publisher: Independently published
  • Dimensions: 15.24 x 1.45 x 22.86 cm
  • Language: English
  • Print length: 250 pages
  • Item weight: 440 g
  • Book Type: Paperback
  • ISBN-13: 979-8864385333
  • Publication date: 1 December 2023
A$17.35
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Availability:
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