A Tibetan singing bowl is a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. Buddhist monks have long used Tibetan singing bowls in meditation practice. ✔Handmade in Nepal, mixing 7 Planetary metal . ✔Beaten marked on The Surface. ✔Perfect palm size (8cm by Diameter ) ✔Deep long lasting sound for meditation, Relaxation and Mindfulness ✔Comes with Mallet, Cushion and Cymbal. ✔Best Gift for yourself or your love one.