Take your exercise regime to the next level… or use it just for fun. This professional-grade dance pole is designed for use by beginners, amateurs and professional dancers alike. Spinning or Static: This pole can lock and unlock in seconds to switch between static and spinning modes. The 45mm diameter pole is finished in high grade electroplated chrome. It is height adjustable and is supplied with two extensions so it can fit ceilings from 2.23m to 2.74m high. (Extra extensions are available for higher ceilings) This portable pole requires no fixing to the ceiling and can be taken down in minutes for storage. Fitted with clear anti slip silicone rubber on both the base and extra wide support dome ensures the pole will withstand the pressure of professional dancing. As standard we supply the high density sealed bearing option to ensure the smoothest and quietest operation and best durability and long life.