Consisting of two 4" Californian white sage smudge sticks & four Peruvian Palo Santo sticks. this cleansing kit is the ideal gift for anyone wanting to increase the tranquillity in their lives. By using the contents, you can heal, purify, dispel negative energy, prepare for meditation or cleanse a space, person or object. White Sage smudging sticks are most commonly associated with the Native American peoples. It is believed to harness the spirit of a sacred plant to cleanse a person, place or object. By repeating a positive mantra or affirmation whilst burning you can release negative energies and manifest a positive change. Palo Santo which translates to "holy wood" has been used by the South American people throughout the ages to release negative energies, thoughts and feelings. The shamanic ritual used for energy cleansing and medicinal healing used the smoke of the smoldering wood to calm the mind and find a deeper spiritual connection.