Ice pack for injuries
Cold Therapy: When dealing with injuries like inflammation or tendinitis, freeze your sleeve and apply to your affected area for 10-15 minutes at a time. For optimum use, place your sleeve in a Ziplock bag and into the freeze for at least 2 and a half hours (or longer). Then apply it to your desired area.
Hot Therapy: To help prevent or alleviate muscle stiffness post-workout or after any physical activity, heat up your compression sleeve in the microwave in 10 second increments and apply to the desired area. The heat will help loosen up your muscles and allow for easier mobility. Be sure to remove the sleeve from the plastic bag, before putting it in the microwave.
Product Size Information
This product is available in 4 sizes:
Size S: 23cm (upper circle) x 24.5cm (length) x 20cm (below circle)
Size M: 25cm (width) x 27cm (length) x 22cm (below circle)
Size L: 30cm (width) x 27cm (length) x 25cm (below circle)
Size XL: 40cm (width) x 27cm (length) x 34cm (below circle)
Please refer to the size chart for detailed measurements. Choose the size that best fits your needs. If you have any questions, feel free to contact us!