Product DetailsAdjustable Dumbbell Set Barbell Home GYM Exercise Weights Fitness Workout This 30kg Adjustable Dumbbell Set is constructed from durable materials that increase toughness and stability as you train. It is perfect for wide range of exercises and also can be used as a barbell. The handles are made from the same spring steel that our barbells are made from so they won't bend. They also have a contoured grip, so they fit perfectly in your hand. Also features classy end cap with weight marking. Features This 30kg Dumbbell Set comes in a box containing: ● 2.5kg Plates x 4 ● 2kg Plates x 4 ● 1.5kg Plates x 4 ● 1.25kg x 4 ● End Nuts x 4 ● Dumbbell Bar x 2 ● Extra Thick Barbell Bar (40cm in length) x1