"RELAXATION" Stress Relief Coloring Book for Adults: Be Inspired While You Relax

"RELAXATION" Stress Relief Coloring Book for Adults: Be Inspired While You Relax

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A$14.20
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Health Benefits of Coloring
  • REDUCE STRESS AND ANXIETY. Coloring has the ability to relax the fear center of your brain, the amygdala. ...
  • IMPROVE MOTOR SKILLS AND VISION. Coloring goes beyond being a fun activity for relaxation. ...
  • IMPROVE SLEEP. ...
  • IMPROVE FOCUS.

How does coloring relax people?
  • Attention flows away from ourselves. The simple act of coloring, takes your attention away from yourself (and those things that are stressing you out!) and onto the present-moment event. ...
  • Coloring is a perfect activity for relaxation and stress relief
  • 98 single-sided motivational pages on bright white paper
  • Publisher: Independently published
  • Dimensions: 21.59 x 0.58 x 27.94 cm
  • Language: English
  • Print length: 98 pages
  • Item weight: 313 g
  • Book Type: Paperback
  • Publication date: 11 January 2022
  • ISBN-13: 979-8799788490
  • Reading age: 13 - 17 years
A$14.20
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Availability:
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