Cortex Swiss Bar is a versatile piece of equipment. You can perform many exercises from bench press, triceps press, barbell rows and shoulder press. With a number of gripping options you can reduce tension on your shoulders or elbows. Designed with solid steel construction, our Olympic Swiss Bar is commercially graded. Load up the weights to a maximum of 454kg due to the heavy duty construction. Have the freedom to perfect your workouts with a choice of three alternative grips. Push your pectorals with the wider grip, tone your triceps with the narrow grip, and strengthen your shoulders with the neutral grip. Keep your weights secure with our included lockjaw collars. Loading and unloading weight plates is quick and easy, improved clamping power. Technical Specifications: Commercially Graded. Includes Lockjaw Collars. 3 Grip Positions. Neutral Grip with different angles which offers better movement for shoulders. Solid Steel Construction. 2 Needle Bearings. 454kg/1000lb Maximum Weight Limit.