Experience relief from heel pain, sores, and ulcers with KAVIL's Heel Pillows - a pair of unisex shoe inserts designed for all ages. These heel protectors, made from high-quality cotton, are easy to use and adjust for a comfortable fit inside your boots, shoes, sandals, sneakers, slippers, or cleats. The 2-count pack (1 pair) of foam inserts provides pressure relief from sores and ulcers, following a simple 3-step process: remove, place, and adjust. Meant for both therapeutic and preventive use, these heel pillows are ideal for targeting heel-related discomfort. The product dimensions are not specified, but they are designed to fit most footwear. For care instructions, we recommend cleaning the inserts gently by hand and air drying. Experience the benefits of KAVIL's Heel Pillows and enjoy pain-free footwear with our shoe inserts.