Gaiam Restore 3-in-1 Resistance Cord Kit

Features 3 interchangeable resistance cords - Light, Medium, and Heavy for progressive intensity as you get stronger with easy-adjust clips to add or remove bands for desired resistance levels. Sure-grip foam handles provide a comfortable secure grip for maximum leverage and support, and also features a secure strap in the middle of the bands to help keep them secured together.

Works great for traditional resistance band style moves and exercises such as arm curls, triceps kickbacks and front arm raises - great for use in high intensity training classes and routines. A downloadable exercise guide is included with your purchase to help get you get started!

At Gaiam Restore, we know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy.