GHOST Vegan Protein combines a premium, fully disclosed vegan protein blend with industry-leading Cereal Milk flavours...what more could you ask for? Key Features GHOSTVegan Protein combines a fully disclosed vegan protein blend (soy free!) with our legendary Cereal Milkflavour(s) to deliver one ridiculously EPIC, plant-based protein product. Easy to drink, easy to digest...easy to become obsessed with. Enjoy legends. GHOST Full Disclosure Label 21G Protein from Pea, Organic Pumpkin & Watermelon Seed Protein F*!ing Delicious 21g of Vegan Protein Soy Free Gluten Free Available Flavours Peanut Butter Cereal Milk Pancake Batter Suggested Use Mix each scoop (serving) of Ghost Vegan Protein with 235-295ml of water or beverage of choice. Vary the amount of liquid to taste.