Sweet Sweat Coconut Stick enhances your workout by improving your circulation to the following problem areas, the upper thighs and hips for women, around the stomach and the sides of the waist for men. Sweet Sweat's unique topical formula increases circulation to the exercising muscles supplying them with the oxygen and nutrients needed for faster recuperation and less muscle fatigue. With continued use Sweet Sweat helps to support the active sports person by accelerating the Thermogenic Effect (burning calories) during exercise and visible results can be seen in those problem areas.