Stress b complex is a unique family of soluble water nutrients composed of different vitamins that are important in cell metabolism and hence aid in energy generation for the purpose of supporting chemical reactions in the body. It is however structured in a way such that it helps to relieve stress and at the same time providing nutrients to your body. It acts as a supplement to the food that we take everyday. It contains soluble substances like folic acid, biotin, Vitamin C and also vitamin b complex. The b vitamins in the b complex work together in the body to meet the health needs of the body when it arises.