The New Atkins for a New You: the Ultimate Diet for Shedding Weight and Feeling Great: 1

The New Atkins for a New You: the Ultimate Diet for Shedding Weight and Feeling Great: 1

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The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before--this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
  • Publisher: Atria Books
  • Dimensions: 15.24 x 2.24 x 22.86 cm
  • Language: English
  • Print length: 352 pages
  • Item weight: 386 g
  • Edition: 1st
  • Book Type: Paperback
  • ISBN-10: 1439190275
  • ISBN-13: 978-1439190272
  • Publication date: 2 March 2010
A$58.40 - A$148.65
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