Free Spirit MegaOmega is a water extracted, natural algae oil obtained from the wild type food grade strain of Chromista marine algae (Schizochytrium sp.). This plant based product delivers the purest, cleanest and most concentrated form of Omega-3s- 1000mg DHA and 10mg EPA per 2ml serving - perfectly balanced to meet your body's requirements. Just 3 softgels a day of MegaOmega provides a super potent and nutritional solution to assist in what some experts believe, is a global epidemic - Omega-3 deficiency. Higher doses are recommended for six months as the benefits are cumulative and felt more over time, rather than immediately. After that the dose can be reduced. DHA does not inhibit medications and it doesn't thin the blood.