Boot and Liner

• Traditional yet modern classic-style boot for rink and indoor skating
• Low top design for more movement
• Synthetic faux-leather upper with ventilation throughout
• Quick dry comfort lining

Closure

• Velcro Power strap and laces for a great fit

Chassis

• Reinforced nylon plate with metal trucks for controlled turning
• Non-marking toestop on both skates

Wheels and Bearings

• 58mm x 40mm urethane removable indoor wheelsF
• ast and smooth Bevo Silver-5 Race rated chrome bearings

Where and How to Use STR Seven Skates

Skating is a popular way to exercise while having fun!

• Use these quad roller skates at the roller rink, or outside on paved trails, sidewalks, and boardwalks
• If you are a beginner, skating lessons at the rink or park are a popular way to learn
• Find a local rink at web.rollerskating.com/search

Tips:

• New skaters will often try skating first inside the house, starting on carpet to go slower, then try rolling on hard floors
• Check wheel and truck tightness and adjust as needed prior to use
• Make sure wheels are clean before using at the rink

Health Benefits of Skating

Skating is a life skill and healthy activity for all ages

• You can improve balance, agility, strength and endurance, and have fun while doing it
• It is a low impact exercise that can be done almost anywhere
• It's perfect for individuals or family and friends who want to stay healthy and active

Medical research shows that skating ranks third among physical fitness activities.

• Benefits include stamina, muscular strength and endurance, flexibility, balance, weight control, muscle definition, digestion, and sleep
• Inline skating at a speed of 20MPH can burn 360 calories/hour
• To help prevent injury, always wear a helmet and protective gear (wrist guards, knee pads, and elbow pads)

Fit and Sizing

Men's STR Seven fits true to Men's whole US shoe sizes.

Conversion: Men's size 6 equals Women's size 7.

Tips for sizing down

• Half sizes may size down for a more snug fit
• Wear thinner socks

Tips for sizing up

• Wider feet, growing feet, or half sizes may wish to go up a size
• Wear thicker socks
• Add a shoe insert/insole (sold separately)