Sit

Sit comfortably on the toilet with Squatty Potty stored below.

Elevate

Slide Squatty Potty to a comfortable distance from the toilet and place your feet on the Squatty Potty to mimic a natural squat.

Eliminate

Softly press your abdomen into your thighs for optimal elimination.

Doctor Recommended

Squatty Potty is no joke. We are FDA Registered* and medically endorsed by multiple doctors, including Roger Siddoway, MD, FACG. The science behind squatting is certified and backed by medical journals and clinical studies worldwide**.

* FDA Registration Number: 3009404833

https://www.squattypotty.com/wp-content/uploads/2018/07/FDA-Letter_Final-Conclusion.pdf

Improve Your Colon Health

Squatty Potty is proven to improve colon health and will improve symptoms of hemorrhoids, constipation, and bloating. You'll experience a more complete elimination and your bathroom visits will be much, much shorter.

** Medical Journals and Clinical Studies:

https://medicalxpress.com/news/2017-10-acg-defecation-posture-modification-device.html

https://www.pelvicpainrehab.com/pelvic-floor-dysfunction/5271/the-squattypottymus-could-it-help-prevent-adult-pelvic-pain/

Ergonomic and Practical

A subtle slope from back to front raises the user's heels, giving them just the right angle of squat. A soft textured grip keeps your feet in place. Squat with confidence!