The hexagonal shape is sexy and functional! Our dumbbells are designed to be dropped with less wear and tear on the bell itself, and on your gym flooring. Plus, the flattened hex weights allow the dumbbells to drop with less noise and clanging to make for a more enjoyable workout experience!

This Hex Dumbbells are made from steel and cast iron and encased in chrome and rubber. This means you will have a long-lasting piece of fitness equipment that will last rep after rep.

The premium PVC coating eliminates the odour associated with rubber dumbbells, leaves no residue and provides durable and long-lasting results.

Any form of dumbbell exercise can develop shoulder muscles. For example, use dumbbells for side lifts, front flat lifts, and bird bending exercises to develop the middle, bile, and posterior bands of the deltoid muscles of the shoulders. The trapezius muscle can be developed using dumbbell hunch or loop exercises.

Dumbbell exercise method is a set of dumbbell equipment to complete the fitness method. It can achieve lean people add muscle, fat people reduce fat and shape the purpose, different fitness stage and fitness purposes, dumbbell exercise methods are also different.

With dumbbells for supine, up-and-down pushing, and down-and-down pushing, is more conducive to muscle growth than a barbell, because it stimulates the muscles extensively and deeply. Dumbbells can also be used to do multi-angle bird exercises to develop each part of the pectoral muscle.