Note: the shoes are normal but if you have any doubt between two sizes, it is best to choose the larger one. The Troy high tops are designed for training and everyday use. These unisex shoes provide maximum grip and protection during heavy lifting, but are also very comfortable for everyday use. The supportive high-top design and soft padded interior provide ankle protection and maximum comfort. The shoes have a reinforced heel to ensure stability and protection of the rear foot. The stitched and glued sole has the ultimate cushioning that is comfortable for heavy lifting. Thanks to its cushioning, it is also ideal for everyday use. The suede exterior is reinforced panels and features breathable mesh areas for maximum ventilation. Available in Army Green, Black/Grey, Black/Red and White. The Troy high tops support you wherever and whenever you want. Unisex - Thick flat sole - Padded interior - Premium suede - Reinforced heel - Breathable fabric upper material: 90% Cow Suede & 10% Mesh Outer sole: 100% Rubber