Power up your performance with Creatine made simple. Each serving delivers 5,000mg of pure Creatine Monohydrate in just 4 great-tasting gummies. No powders, no shakers, just grab and go. With 30 servings per pouch, you’ve got a full month of strength, energy, and muscle support in a vegan, gluten-free formula that’s easy to digest and convenient to carry. Sealed fresh and ready whenever you are — so you’ll never miss a serving. - 5,000mg of Creatine Monohydrate per serving (4 Gummies Per Serving) - 30 Servings per pack - 1 Month Supply - Vegan & Gluten Free - Great tasting, easy to digest gummies, stored in a Fresh-seal pouch, perfect for on-the-go. You'll never miss a serving!