The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World'S Premier Sports Psychologis

The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World'S Premier Sports Psychologis

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
  • Publisher: Plume Books
  • Dimensions: 13.46 x 1.27 x 20.32 cm
  • Language: English
  • Print length: 224 pages
  • Item weight: 193 g
  • Edition: Revised ed.
  • Book Type: Paperback
  • ISBN-10: 0452269989
  • ISBN-13: 978-0452269989
  • Reading age: 18 years and up
  • Publication date: 1 November 1995
A$30.10 - A$71.80
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