Chasing Excellence: a Story about Building the World'S Fittest Athletes

Chasing Excellence: a Story about Building the World'S Fittest Athletes

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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
  • Publisher: Lioncrest Publishing
  • Dimensions: 13.97 x 1.17 x 21.59 cm
  • Language: English
  • Print length: 202 pages
  • Item weight: 240 g
  • Book Type: Paperback
  • ISBN-10: 1619617285
  • ISBN-13: 978-1619617285
  • Publication date: 17 July 2017
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