The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

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Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.
Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.

Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with-
100 easy-to-prepare recipes using clean, wholesome ingredients
A sensible and affordable 4-week meal plan
Self-compassion techniques for coping with stress
Bodyweight exercises to boost your metabolism
With
The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
  • Publisher: Callisto
  • Dimensions: 19.05 x 1.37 x 23.5 cm
  • Language: English
  • Print length: 222 pages
  • Item weight: 517 g
  • Book Type: Paperback
  • ISBN-10: 1623157285
  • ISBN-13: 978-1623157289
  • Publication date: 19 April 2016
A$19.70 - A$45.95
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