WHY CHOOSE POACHED EGG?

Medicine indicates that frying or grilling foods at high temperatures can actually produce compounds that may increase body inflammation. But poached eggs are prepared with boiling water, which does not produce these inflammatory-causing compounds.

So, poaching is the healthier way --- For about 70 calories, a large poached egg supplies more than 6 grams of high-quality protein, 4.7 grams of mostly unsaturated fat and significant amounts of vitamin D, antioxidant compounds and choline, a nutrient essential to healthy brain function.

HOW TO USE:

1. Use a pot and fill it with 1 inch of water and boil it;

2. Grease them with oil and then crack an egg into each cup;

3. Place the poachers inside the pot and cover it with a lid;

4. But 5 minutes, give or take, will give you a firm white and a gooey, but still runny, yolk.

SPECIFICATION:

Product Name: Egg poacher cups

Quality: Food-grade silicone, BPA-free

Colors: Yellow / Orange / Blue / Green

Size: 3.93 inch x 2.75 inch

Bonus: Detachable brush

INCLUDE:

4 x Silicone Egg Poacher Cups

1 x Silicone Brush

1 x Exquisite Packaging Box