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The Happy Skin Solution: How to Beat Acne from the inside Out
The Happy Skin Solution: How to Beat Acne from the inside Out
A$19.25
A book for anyone who craves a clear complexion.In The Happy Skin Solution, registered nutritional therapist Fiona Lawson reveals that the key to clear skin lies in a multi-faceted approach. Forget searching for the next ‘miracle’ product or pill—and instead come on a journey that takes you through your hormones, liver, gut, skin microbiome and mind. You’ll discover what really causes acne, and what you can do to conquer it from the inside out.Blending the latest scientific evidence with practical tips, The Happy Skin Solution is the ultimate guide to feeling great in your skin.Topics include:•Why there’s more to the story than dairy•How your cosmetics exacerbate your acne•What to eat to optimise your skin•Which supplements can promote clear skin•How your thoughts influence your complexion
- Publisher: Independently published
- Dimensions: 15.24 x 0.53 x 22.86 cm
- Language: English
- Print length: 90 pages
- Item weight: 181 g
- Book Type: Paperback
- ISBN-10: 1694468313
- ISBN-13: 978-1694468314
- Publication date: 20 September 2019
A$19.25
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