This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways.

The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned.

Structured in a logical format to make it easy for you to focus and keep notes on the important details.

By tracking your training you can identify patterns and problems you may have and find solutions to improve your game.

Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more.

• Dates
• Instructors
• Belt Rank
• Weight
• Gi, Nogi, or Both
• Position, Technique, Key Details
• Training Partner, Notes, Goals
• One Important Thing You Want To Remember About The Day