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Speedy High Protein: Filling, Slimming & Low-Calorie Meals under 30 Minutes
Speedy High Protein: Filling, Slimming & Low-Calorie Meals under 30 Minutes
A$43.25
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Quick, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans ofJoe Wicks, Scott Baptie, and The Good Bite
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller!
Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.
In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie andon the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.
Serve up Fraser's viral Tomato Soup Toastiefor a hearty lunch, 'throw and go' with a warmingSlow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.
Sections include-
Air Fryer
Family Favourites
Fakeaway
Throw 'n Go
& Meal Prep
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller!
Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.
In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie andon the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.
Serve up Fraser's viral Tomato Soup Toastiefor a hearty lunch, 'throw and go' with a warmingSlow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.
Sections include-
Air Fryer
Family Favourites
Fakeaway
Throw 'n Go
& Meal Prep
- Publisher: EBURY PRESS - TRADE
- Dimensions: 19.05 x 2.29 x 24.77 cm
- Language: English
- Print length: 224 pages
- Item weight: 898 g
- Book Type: Hardcover
- ISBN-10: 152991566X
- ISBN-13: 978-1529915662
- Publication date: 2 February 2025
A$43.25
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