Weighted vest weights set for women men gym home workout fitness exercise strength training. This one-size-fits-most exercise vest by Sportneer weighs in at 1 pounds by itself but reaches up to 18/19 pounds, allowing variable low impact resistance that strengthens your core and endurance. The adjustable weight vest for women adopts zip design, easy to wear and take off, and comfortable, high aesthetic, and more body-friendly to women. Make your exercise more time-saving and efficient. Reflective straps will allow you be seen during night workout. This versatile strength training weight vests is designed for both men and women who are serious about taking their exercise routine to a whole new level. It's perfect for strength training, running, walking, rucking, cardio workouts and more. Adjustable weighted vests help your body work harder to build muscle in any sport and burn calories with minimal equipment.