Having trouble falling asleep because of stress? Nature's Own Magnesium + Sleep Tablets 60 is convenient 1-a-day magnesium supplement which dissolves easily in water for an effervescent lemon balm flavoured drink that tastes great. Each tablet is specially formulated with 320mg Magnesium (from Magnesium Carbonate Hydrate) and 2.5mg Passionflower extract (from 250mg dry flower) and is traditionally used in Western herbal medicine to relieve sleeplessness associated with stress and decrease feelings of restlessness. This mineral and herbal supplement also helps relieve muscle cramps when dietary intake of magnesium is inadequate. Take one tablet daily, dissolved in 200ml of water, or as recommended by your healthcare professional, for a lemon balm-flavoured effervescent drink that tastes great. If symptoms persist, see your healthcare professional. Always read the label and follow the directions for use. Australian Made®, and rigorously tested to ensure quality, potency, and purity, Nature's Own Magnesium + Sleep Tablets are 99% sugar free and contain no added gluten, lactose, artificial colours, artificial flavours, or dairy products*. * Contains sodium, sucralose, soya bean, sulfites.