Lavender essence has soothing properties that are known to promote a better night’s sleep. Dr Teal’s Pre & Post Workout combines Pure Epsom Salt (Magnesium Sulfate U.S.P.) and Menthol, both known to comfort and relieve sore, overworked muscles, allowing for optimum performance. Dr Teal’s Soaking Solution combines Pure Epsom Salt, which has long been known to revitalize tired, achy muscles, with essential oils to soothe the senses and help provide relief from stress.Dr Teal's Soaking Solution can also be applied directly with a washcloth to a sprain or ache, or mixed with your body wash to add exfoliating properties. Includes one 3 lbs bag of Lavender Epsom Salt and one 3 lbs bag of Pre and Post Workout Epsom Salt.