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What Your Doctor Eats
What Your Doctor Eats
From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' - Tim Spector
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.
What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too.
With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' - Tim Spector
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.
What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too.
With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
- Publisher: VERMILION - MASS MARKET
- Dimensions: 13.46 x 2.79 x 23.37 cm
- Language: English
- Print length: 368 pages
- Item weight: 360 g
- Book Type: Paperback
- ISBN-10: 1785045431
- ISBN-13: 978-1785045431
- Publication date: 12 August 2025
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