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    "longDescription": "<ul><li>1. Complete Upper Body Workout: The arm twister comes with a U-shaped spring bar that acts as your personal trainer, providing training guidance charts to help you achieve an excellent chest workout. This power bar precisely targets multiple muscle groups, including chest, arms, biceps, abdominal muscles, shoulders, back and thighs, making your workout efficient and comprehensive</li><li>2. High-quality materials: The arm twister is made of high-strength metal springs, which have strong elasticity, durability and stability. The movement is smooth without interruption, the arm twister is ergonomically designed, focusing on your safety and comfort, and the leather-covered metal shell prevents workout injuries. The handles are made of thick non-slip foam to ensure comfort and grip. Three intensity levels meet different workout needs</li><li>3. Adjustable resistance level: This arm twister comes with an easy-to-use buckle system that allows you to adjust the resistance according to your fitness level. With its 2-speed intensity setting, you can easily customize the intensity of your workout, it is suitable for all ages, genders and fitness levels, and is an ideal choice for anyone who wants to achieve their weight loss and muscle building goals. .</li><li>4. Efficient and portable exercise: Whether you are a beginner or an experienced athlete, the arm twister can help you with strength training in a simple and practical way. Its detachable design saves space, allowing you to use it outdoors, travel, in the office or at home to maintain muscle development. Four times a week, only 10 minutes each time, it can help you get perfect muscle tone</li><li>5. Multifunctional strength trainer: Unlike traditional arm trainers, the arm twister exercises a wider range of muscle groups and can effectively exercise the chest, wrists, arms, back, legs and shoulders. Just follow the standard instructions to build a stronger physique. It is simpler and safer, and it is a perfect choice for your home gym</li></ul><br><div> <p><span>Description</span></p><p><span>Features</span></p><p><span>This multifunctional arm twisting trainer can help you perform efficient chest exercises and accurately exercise multiple muscle groups including chest, arms, biceps, abdomen, shoulders, back and thigh muscles through training guide charts, comprehensively enhancing upper body strength. Men's Arm Trainer</span></p><p><span>Specifications</span></p><p><span>Product Name: Multifunctional Arm Strength Machine</span></p><p><span>Product Material: Iron Core Tube + Fine Steel Spring + NBR Foam</span></p><p><span>Product Weight: 1.6kg</span></p><p><span>Product Size: 17.5*66.5cm</span></p><p><span>Color: Green</span></p><p><span>Adjustable Strength: 20-30-40kg</span></p><p><span>Packaging Size: 23*26cm</span></p><p><span>Product Includes</span></p><p><span>1*Multifunctional Arm Strength Machine</span></p><p><span>Note</span></p><p><span>1. Due to different monitors and lighting effects, the actual color of the item may be slightly different from the color shown on the picture.</span></p><p><span>2. If you have any questions during the purchase process or after receiving the product, please contact us in time.</span></p><p><span>3. Thank you for your purchase, I hope to bring you a good shopping experience and wish you a happy life.</span></p> </div><div><h2>Item Details</h2><ul><li><strong>Number of Items:</strong> 40</li><li><strong>Manufacturer reference:</strong> WINWAY000120</li><li><strong>Included Components:</strong> Iron Core Tube + Fine Steel Spring + NBR Foam</li><li><strong>Product dimensions:</strong> 5 x 18 x 67 cm; 1.6 kg</li><li><strong>Material Type:</strong> Iron Core Tube + Fine Steel Spring + NBR Foam</li><li><strong>Department:</strong> Unisex-Youth</li><li><strong>Size:</strong> 67cmx18cm</li><li><strong>Handle type:</strong> U</li><li><strong>Manufacturer:</strong> WINWAY</li></ul></div>",
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