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Fire Lighters 365 is loaded with 365 powerful motivational messages for coaches, athletes and leaders.
\"Ever since I started coaching, my mission has been to make a difference in people’s lives. As a strength coach, I get to spend more time with the players year-round than the other coaches do. Therefore, after every lift or run, I’ve always given the players a message of the day. I’ve collected the most powerful and impactful ones here.\"
These messages cover a variety of topics. They talk about perspective, toughness, resilience, setbacks, belief, frustration, inspiration, determination, gratitude, humility, work ethic, and leadership– to name a few.
As a coach, if you’re not pouring your heart into your players, then you’re wasting your platform. As a leader, if you don’t develop the people around you, the people you’re around won’t be following you for long.

Not every message is going to hit you the same. But one might change your life. The goal of this book is to provide a timeless guide for coaches, athletes, and leaders everywhere with a message of the day for an entire year.

Lewis Caralla has been a Division 1 College Football Strength and Conditioning Coach for nearly two decades. He was named College Football’s National Strength Coach of the year by Football Scoop in 2018. He received the title of Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Association in 2023.

Caralla's coaching experience includes stops at University of South Florida, University of Virginia, Mississippi State, Georgia Tech, University of Michigan, University of North Texas, University of Louisiana Lafayette, University at Buffalo and UNC Charlotte.

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Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes and Leaders.

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