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    "longDescription": "<ul><li>[Ideal For All Fitness Levels] Whether you're a beginner or an advanced exercise enthusiast, kettlebells offer exceptional and challenging workouts that can accelerate your fitness journey, enhancing both muscular and cardiovascular systems. Available in weights ranging from 4kg to 24kg, these kettlebells provide the perfect resistance for any workout routine. Transform your fitness journey today with the versatility and effectiveness of kettlebell training!</li><li>[Total Body Strength] Kettlebell training targets every muscle from head-to-toe, recruiting more stabilising muscles and providing a full range of motion that dumbbells and barbells can't match. Strengthen tendons and ligaments, making joints tougher and reducing injury risk.</li><li>[Core Engagement] With kettlebells, your core muscles are engaged in almost every lift, strengthening your back and emphasising glutes and hip muscles. This helps alleviate lower back strain and enhances overall movement efficiency.</li><li>[Durable And Protective] These nearly indestructible, one-piece cast iron kettlebells are vinyl dipped, protecting your floors and walls from damage. Perfect for both home and gym environments, they are built to last and offer great value for money.</li><li>[Versatile Workouts] Kettlebell workouts can include a wide variety of exercises like squats, throws, cleans, jerks, snatches, and rotational swings, ensuring you stay lean, strong, and functional with just two or three workouts per week.</li></ul><br><div> <p> <span>Orbit Vinyl Dipped Kettlebells are the perfect fitness tool for beginners and advanced enthusiasts alike. These versatile weights, available in a range from 4kg to 24kg, boost muscular and cardiovascular health, enhancing balance, coordination, strength, and power quickly. Unlike traditional weights, kettlebells engage stabilising muscles and provide a full range of motion, reducing injury risk and strengthening every muscle. Each lift engages your core, alleviating back strain and improving movement. Made from durable, vinyl-dipped cast iron, they protect your floors and walls, making them ideal for home or gym use. With a variety of exercises possible, kettlebells keep you lean, strong, and functional with just a few workouts a week. Transform your fitness journey with kettlebells today!</span> </p> </div><div><h2>Item Details</h2><ul><li><strong>Item Model Number:</strong> KBV24KG</li><li><strong>Colour:</strong> Black</li><li><strong>Material Type:</strong> Vinyl, Cast Iron</li><li><strong>Product dimensions:</strong> 28 x 23 x 20 cm; 24 kg</li><li><strong>Brand:</strong> Orbit</li><li><strong>Manufacturer:</strong> Orbit Fitness</li></ul></div>",
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