{
  "action": "Product-ShowQuickView",
  "queryString": "pid=B09CK9X4CK",
  "locale": "default",
  "product": {
    "uuid": "357fb36521cb81893a0867de05",
    "id": "B09CK9X4CK",
    "productName": "Powerbuilding Breakdowns",
    "productType": "standard",
    "brand": "Does Not Apply",
    "price": {
      "sales": {
        "value": 15.65,
        "currency": "AUD",
        "formatted": "A$15.65",
        "decimalPrice": "15.65"
      },
      "list": {
        "value": 19.4,
        "currency": "AUD",
        "formatted": "A$19.40",
        "decimalPrice": "19.40"
      }
    },
    "renderedPrice": "    <div class=\"price\">\n        \n        \n<span>\n    \n\n    \n        \n        <del>\n            <span class=\"strike-through list\">\n                <span class=\"value\" content=\"19.40\">\n                    <span class=\"sr-only\">\n                        Price reduced from\n                    </span>\n                    A$19.40\n\n\n                    <span class=\"sr-only\">\n                        to\n                    </span>\n                </span>\n            </span>\n        </del>\n    \n\n    \n    <span class=\"sales\">\n        \n        \n        \n            <span class=\"value\" content=\"15.65\"></span>\n        \n        A$15.65\n\n\n    </span>\n</span>\n\n    </div>\n\n\n",
    "images": {
      "large": [
        {
          "alt": "Powerbuilding Breakdowns",
          "url": "/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png",
          "index": "0",
          "title": "Powerbuilding Breakdowns",
          "absURL": "https://www.emega.com.au/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png"
        },
        {
          "alt": "Powerbuilding Breakdowns",
          "url": "/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png",
          "index": "1",
          "title": "Powerbuilding Breakdowns",
          "absURL": "https://www.emega.com.au/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png"
        }
      ],
      "small": [
        {
          "alt": "Powerbuilding Breakdowns",
          "url": "/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png",
          "index": "0",
          "title": "Powerbuilding Breakdowns",
          "absURL": "https://www.emega.com.au/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png"
        },
        {
          "alt": "Powerbuilding Breakdowns",
          "url": "/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png",
          "index": "1",
          "title": "Powerbuilding Breakdowns",
          "absURL": "https://www.emega.com.au/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png"
        }
      ]
    },
    "selectedQuantity": 1,
    "minOrderQuantity": 1,
    "maxOrderQuantity": 10,
    "variationAttributes": null,
    "longDescription": "<div> <div> <div> <span>Want to look jacked with the bonafide strength to back it up?<br>But, how do you get ripped AND build raw strength?<br>Enter powerbuilding!<br>Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength.<br>Powerbuilding only works with a plan.<br>And we have you covered with </span><span>Powerbuilding Breakdowns</span><span>.<br>The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the “pump,” and muscle acidity. </span><span><br>It’s time to implement Breakdowns, the ultimate periodized powerbuilding plan!</span> </div> </div> </div><div><h2>Item Details</h2><ul><li><strong>Publisher:</strong> Independently published (12 August 2021)</li><li><strong>Paperback:</strong> 60 pages</li><li><strong>Dimensions:</strong> 13.97 x 0.38 x 21.59 cm</li><li><strong>Language:</strong> English</li><li><strong>Book Type:</strong> Paperback</li><li><strong>ISBN-13:</strong> 979-8451593912</li></ul></div>",
    "shortDescription": null,
    "rating": 4.3,
    "promotions": null,
    "attributes": null,
    "availability": {
      "messages": [
        "In Stock"
      ],
      "inStockDate": null
    },
    "available": true,
    "options": [],
    "quantities": [
      {
        "value": "1",
        "selected": true,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=1"
      },
      {
        "value": "2",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=2"
      },
      {
        "value": "3",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=3"
      },
      {
        "value": "4",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=4"
      },
      {
        "value": "5",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=5"
      },
      {
        "value": "6",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=6"
      },
      {
        "value": "7",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=7"
      },
      {
        "value": "8",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=8"
      },
      {
        "value": "9",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=9"
      },
      {
        "value": "10",
        "selected": false,
        "url": "/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&quantity=10"
      }
    ],
    "selectedProductUrl": "/B09CK9X4CK.html?%2FB09CK9X4CK.html=undefined&quantity=undefined",
    "readyToOrder": true,
    "online": true,
    "pageTitle": null,
    "pageDescription": null,
    "pageKeywords": null,
    "pageMetaTags": [
      {},
      {},
      {},
      {}
    ],
    "template": null
  },
  "addToCartUrl": {},
  "resources": {
    "info_selectforstock": "Select Styles for Availability",
    "assistiveSelectedText": "selected"
  },
  "quickViewFullDetailMsg": "View Full Details",
  "closeButtonText": "Close Quickview Dialog",
  "enterDialogMessage": "Start of Quickview dialog window. Select Close to cancel and close the window.",
  "template": "product/quickView.isml",
  "renderedTemplate": "<div class=\"product-quickview product-standard col product-wrapper product-detail\" data-pid=\"B09CK9X4CK\">\n    <div class=\"row\">\n        <!-- Product Images Carousel -->\n        \n\n<div class=\"primary-images col-12 col-sm-6 cst-gallery-wrap\">\n\n    \n    <div id=\"pdpCarousel-B09CK9X4CK\" class=\"carousel slide cst-original-carousel\" data-interval=\"0\"\n        data-prev=\"Previous\"\n        data-next=\"Next\">\n        \n            <ol class=\"carousel-indicators\" aria-hidden=\"true\">\n                \n                    <li data-target=\" #pdpCarousel-B09CK9X4CK\" data-slide-to=\"0\"\n                        class='active'></li>\n                \n                    <li data-target=\" #pdpCarousel-B09CK9X4CK\" data-slide-to=\"1\"\n                        class=''></li>\n                \n            </ol>\n        \n        <div class=\"carousel-inner\" role=\"listbox\">\n            \n                <div class='carousel-item active'>\n                    <img src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\" class=\"d-block img-fluid\" alt=\"Powerbuilding Breakdowns image number 0\"\n                        itemprop=\"image\" />\n                </div>\n            \n                <div class='carousel-item '>\n                    <img src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png\" class=\"d-block img-fluid\" alt=\"Powerbuilding Breakdowns image number 1\"\n                        itemprop=\"image\" />\n                </div>\n            \n        </div>\n        \n            <a class=\"carousel-control-prev\" href=\" #pdpCarousel-B09CK9X4CK\" role=\"button\" data-slide=\"prev\">\n                <span class=\"fa icon-prev\" aria-hidden=\"true\"></span>\n                <span class=\"sr-only\">Previous</span>\n            </a>\n            <a class=\"carousel-control-next\" href=\" #pdpCarousel-B09CK9X4CK\" role=\"button\" data-slide=\"next\">\n                <span class=\"fa icon-next\" aria-hidden=\"true\"></span>\n                <span class=\"sr-only\">Next</span>\n            </a>\n        \n    </div>\n\n    \n    <div class=\"cst-gallery\" id=\"cst-gallery-B09CK9X4CK\" data-pid=\"B09CK9X4CK\" data-title=\"Powerbuilding Breakdowns\"\n        data-first-img=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\">\n\n        \n        <div class=\"cst-gallery__thumbs\" id=\"cst-thumbs-B09CK9X4CK\">\n            \n                \n                    <button class=\"cst-gallery__thumb is-active\"\n                type=\"button\" data-index=\"0\" data-large=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\"\n                aria-label=\"Image 1\">\n                <img src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\" alt=\"Powerbuilding Breakdowns\" loading=\"lazy\" />\n                </button>\n                \n            \n                \n                    <button class=\"cst-gallery__thumb \"\n                type=\"button\" data-index=\"1\" data-large=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png\"\n                aria-label=\"Image 2\">\n                <img src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png\" alt=\"Powerbuilding Breakdowns\" loading=\"lazy\" />\n                </button>\n                \n            \n            \n        </div>\n\n        \n        <div class=\"cst-gallery__main\">\n            <div class=\"cst-gallery__main-inner\" id=\"cst-main-inner-B09CK9X4CK\">\n                <img class=\"cst-gallery__main-img\" id=\"cst-main-img-B09CK9X4CK\"\n                    src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\" alt=\"Powerbuilding Breakdowns\" />\n                <div class=\"cst-gallery__zoom-panel\" id=\"cst-zoom-panel-B09CK9X4CK\">\n                    <img class=\"cst-gallery__zoom-img\" id=\"cst-zoom-img-B09CK9X4CK\"\n                        src=\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\" alt=\"\" />\n                </div>\n                <div class=\"cst-gallery__fullview-overlay\" id=\"cst-fullview-B09CK9X4CK\">\n                    <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                        stroke-width=\"2.5\">\n                        <circle cx=\"11\" cy=\"11\" r=\"8\" />\n                        <line x1=\"21\" y1=\"21\" x2=\"16.65\" y2=\"16.65\" />\n                        <line x1=\"11\" y1=\"8\" x2=\"11\" y2=\"14\" />\n                        <line x1=\"8\" y1=\"11\" x2=\"14\" y2=\"11\" /></svg>\n                    Click to see full view\n                </div>\n            </div>\n        </div>\n    </div>\n\n    \n\n    <script type=\"application/json\" id=\"cst-imgs-B09CK9X4CK\">\n        [{\"url\":\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw25d5e80c/images/large/5681cee4da83599219be355734422ada.png\",\"alt\":\"Powerbuilding Breakdowns\"},{\"url\":\"/on/demandware.static/-/Sites-storefront-catalog-m-en/default/dw6eafacff/images/large/94c84fff0bc00cf2b4991255b40d1ac5.png\",\"alt\":\"Powerbuilding Breakdowns\"}]\n        </script>\n\n\n</div>\n\n        <!-- Product Name and Number -->\n        <div class=\"col-sm-6\">\n            <div class=\"row\">\n                <div class=\"col\">\n                    <section>\n                        <h1 class=\"product-name\">Powerbuilding Breakdowns</h1>\n                    </section>\n                </div>\n            </div>\n\n            <div class=\"detail-panel\">\n                <!-- Attributes -->\n                <section class=\"attributes\">\n\n                    <div class=\"row\">\n    <div class=\"col\">\n        \n    </div>\n</div>\n\n\n                        \n\n                        <div class=\"d-sm-none row availability align-self-end \" data-ready-to-order=\"true\" data-available=\"true\">\n                            \n<div class=\"col-4\">\n    <span class=\"availability non-input-label\">\n        Availability:\n    </span>\n</div>\n<div class=\"col-8\">\n    <ul class=\"list-unstyled availability-msg\">\n        <li>\n            \n                \n                    <div>In Stock</div>\n                \n            \n        </li>\n    </ul>\n</div>\n\n\n                        </div>\n\n                    <hr>\n\n                    <!-- Applicable Promotions -->\n                    <div class=\"row\">\n                        <div class=\"col-12 promotions\">\n                            <div class=\"align-self-center\">\n                                \n\n                            </div>\n                        </div>\n                    </div>\n                </section>\n\n                \n                    <!-- Options -->\n                    \n                \n            </div>\n        </div>\n    </div>\n\n    \n\n    \n</div>\n<div class=\"modal-footer row align-items-end\">\n    \n\n    <div class=\"hidden-xs-down col availability align-self-end global-availability\" data-ready-to-order=\"true\" data-available=\"true\">\n        <div class=\"row\">\n            \n<div class=\"col-4\">\n    <span class=\"availability non-input-label\">\n        Availability:\n    </span>\n</div>\n<div class=\"col-8\">\n    <ul class=\"list-unstyled availability-msg\">\n        <li>\n            \n                \n                    <div>In Stock</div>\n                \n            \n        </li>\n    </ul>\n</div>\n\n\n        </div>\n    </div>\n\n    <div class=\"col\">\n        <div class=\"row align-items-end\">\n            <!-- Quantity -->\n            <div class=\"hidden-xs-down col-4\">\n                \n                    \n<label for=\"quantity-1\">Quantity</label>\n<select class=\"quantity-select custom-select form-control\" id=\"quantity-1\">\n    \n        <option value=\"1\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=1\"\n                selected\n        >\n            1\n        </option>\n    \n        <option value=\"2\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=2\"\n                \n        >\n            2\n        </option>\n    \n        <option value=\"3\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=3\"\n                \n        >\n            3\n        </option>\n    \n        <option value=\"4\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=4\"\n                \n        >\n            4\n        </option>\n    \n        <option value=\"5\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=5\"\n                \n        >\n            5\n        </option>\n    \n        <option value=\"6\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=6\"\n                \n        >\n            6\n        </option>\n    \n        <option value=\"7\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=7\"\n                \n        >\n            7\n        </option>\n    \n        <option value=\"8\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=8\"\n                \n        >\n            8\n        </option>\n    \n        <option value=\"9\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=9\"\n                \n        >\n            9\n        </option>\n    \n        <option value=\"10\"\n                data-url=\"/on/demandware.store/Sites-eMEGA-Site/default/Product-Variation?pid=B09CK9X4CK&amp;quantity=10\"\n                \n        >\n            10\n        </option>\n    \n</select>\n\n                \n            </div>\n\n            <div class=\"col-8 mx-auto\">\n                <!-- Prices -->\n                <div class=\"prices\">\n                    \n                    \n\n    <div class=\"price\">\n        \n        \n<span>\n    \n\n    \n        \n        <del>\n            <span class=\"strike-through list\">\n                <span class=\"value\" content=\"19.40\">\n                    <span class=\"sr-only\">\n                        Price reduced from\n                    </span>\n                    A$19.40\n\n\n                    <span class=\"sr-only\">\n                        to\n                    </span>\n                </span>\n            </span>\n        </del>\n    \n\n    \n    <span class=\"sales\">\n        \n        \n        \n            <span class=\"value\" content=\"15.65\"></span>\n        \n        A$15.65\n\n\n    </span>\n</span>\n\n    </div>\n\n\n                </div>\n\n                <!-- Cart and [Optionally] Apple Pay -->\n                \n                    \n<div class=\"row cart-and-ipay\">\n    <div class=\"col-sm-12\">\n        <input type=\"hidden\" class=\"add-to-cart-url\" value=\"/on/demandware.store/Sites-eMEGA-Site/default/Cart-AddProduct\">\n        <button class=\"add-to-cart-global btn btn-primary\"\n                data-pid=\"B09CK9X4CK\"\n                >\n            <i class=\"fa fa-shopping-bag\"></i>\n            \n                Add to Cart\n            \n        </button>\n    </div>\n</div>\n\n                \n            </div>\n        </div>\n    </div>\n</div>\n",
  "productUrl": "/B09CK9X4CK.html"
}