ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS BELOW. Metamucil Fibre Gummies are a prebiotic plant based fibre blend that supports digestive health. With less than 0.5g of sugar per gummy, they are a delicious and convenient way to supplement your daily fibre intake! Take 3 Gummies per serve which is equivalent to a whole cup of broccoli! These gummies are made with Inulin and Fibersol, the newest fibres in the Metamucil family. The product features: Prebiotic plant based fibre blend 3 gummies = 1 more fibre than a whole cup of broccoli Less than 0.5 gram of sugar per gummy Delicious and convenient way to supplement fibre intake Supports digestive health Gelatin free Delicious orange flavour Direction For Use For ages 12 and up. Up to 3 servings per day. Do not exceed recommended servings. Take in conjunction with a healthy balanced diet. Excess consumption may have a laxative effect. New users: Start with 1-3 gummies per day. Gradually increase to 3 servings per day as necessary. You may experience changes in bowel habits/minor bloating as your body adjusts to increased fibre intake. Storage Instruction Store below 25 degrees in a cool dry place. Away from sunlight. * Further nutritional information may be displayed on back of pack. Allergen No allergens. Take in conjunction with a healthy balanced diet. Excess consumption may have a laxative effect. Ingredients Fibre (innulin, corn fibre), water, sweetner (xylitol), acidity regulators (citric acid, sodium citrate), gelling agent (pectin), orange flavour, colour (annatto extracts), coconut oil with carnauba wax. Disclaimer Keep out of reach of children. Consult a physician if you are taking any medications or are pregnant/breastfeeding.Take in conjunction with a healthy balanced diet. Excess consumption may have a laxative effect.