Ancient Minerals Magnesium Gel is a unique gelled formulation of our high purity ancient magnesium chloride and organic aloe Vera extract. This magnesium gel stays hydrated when applied and is designed not to be fully absorbed. The benefits of magnesium and massage in one. Particularly beneficially for tight or sore muscles, spasms and inflammation. Great for post-workout massage, sports massage and therapy. Increased magnesium levels help to maintain healthy joint and muscle function, while topical magnesium has the added benefit of being applied directly onto sore joints or muscles. Magnesium plays an important role in energy production, cardiovascular function and cellular reproduction.