In the traditional Ayurvedic system of medicine, the herb Asparagus racemosus, also known as Shatavari is a highly valued female reproductive system tonic for its nourishing and aphrodisiac effects. It may be beneficial during the various phases of a woman’s sexual and reproductive lie, to support healthy breastfeeding and also later during the menopausal years. Each capsule contains: Herbal extract equiv. to dry root. Asparagus racemosus (Shatavari) root 2g (2000mg). Indications for use: Traditional woman’s tonic considered to have a nourishing and toning effect on the female reproductive system, which may be due to its phytoestrogen properties. Asparagus racemosus is a traditional Ayurvedic galactogogue herb, used to assist the healthy production of breast milk in nursing mothers. Traditionaly used as a tonic herb during the menopause for the symptomatic relief of symptoms. Shatavari is a traditional Ayurvedic digestive anti-spasmodic herb that may help relieve the symptoms of non-specific dyspepsia. DOSAGE Adults: Take 1 capsule once daily with a meal or as directed by your healthcare practitioner.