Gather the strength to exceed your limits with the Cortex Olympic Curl Bar. The curl bar's unique shape encourages a semi-supinated position in the hand for a safer and more natural feeling in your wrists, forearms, and elbows. Get a more targeted workout for your arms with an ergonomic under and overhand grip. Add bicep curls, skull crushers, upright rows, and heaps of other exercises to your workout. Built to be strong throughout heavy and intense workouts, the steel construction is covered in a chrome finish to reduce damage, and features a knurled grip to improve control. With quality manufacturing, this bar is appropriate for use in homes, PT studios, and gyms. This bar has an Olympic sleeve diameter of 50mm, making it compatible with Olympic weight plates. For greater confidence, the curl bar comes with two spring collars to secure your weight plates during workouts. Focus on your upper body with the Cortex 7ft Olympic Curl Bar. Features 120cm (47") Olympic EZ Curl Steel Bar Chrome Finish 19cm Loadable Sleeve Length High Grade Knurl Gripping 50mm Olympic Sleeve Diameter.