Discover enormous variation in your upper body workouts and pay close attention to your triceps with the Cortex Olympic Tri-Bar. The tri-bar encourages the use of a neutral grip which enables a hand position which is safer and more comfortable for the wrists. This neutral grip, with palms facing inwards, is perfect for skull crushers and also supports bicep curls, shoulder presses, and close grip bench press. Built to be strong throughout heavy and intense workouts, the steel construction is covered in a chrome finish to reduce damage, and features a knurled grip to improve control. With quality manufacturing, this bar is appropriate for use in homes, PT studios, and gyms. This bar has an Olympic sleeve diameter of 50mm, making it compatible with Olympic weight plates. For greater confidence, the tri-bar comes with two spring collars to secure your weight plates during workouts. Change the way you train your upper body with the Cortex Olympic Tri-Bar. Features 86cm (34"") Olympic Triceps Steel Bar Chrome Finish High Grade Knurl Gripping 50mm Olympic Sleeve Diameter.